How can the Mace Energy Method help with my PTSD?
We all can get triggered by seeing, hearing, smelling or even remembering a person or event that has traumatized us in the past.
Have you experienced that?
When we are triggered, we feel all the unwanted feelings we have been pushing down, what we have been resisting. What we resist, persists. During an upsetting incident we are not happy, so we make an unhappy, untrue decision about ourselves. This is what we call a Negative Identity or an Alter Ego, another self. Every time we are triggered, we give that identity energy, it gets stronger and controls us even more, we think that this it is us.
Have you ever noticed that you change when this happens to you?
With MEM we revisit upsets from the past, what people find comforting with this process is we do not talk about what has happened in the past, doesn’t matter what you were doing, who was there, what was said, anything. All we are interested in is the feelings, these feelings determine what we do and don’t do, what we say and don’t say. We assist you to understand those feelings, with this understanding you are then able to dis-create the negative identity. You can then only become more your true self, the real you which is calm, happy and optimistic.
Would you like to do this for yourself?
Feel free to contact me with any questions you may have.